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# Blood & Ink: Monday
- URL: https://www.zenmedicine.co/43/
- Published: 2024-11-11T20:04:29.000Z
- Updated: 2025-02-09T15:58:22.000Z
- Description: lord byron's banger / master plant diet / apotheosis retreat
- Author: Eric Brown
- Tags: Blood x Ink

## My apologies for the delay in getting this out today…

I just spent the last week leading our latest [Apotheosis Retreat](https://apotheosisretreat.com/?ref=zenmedicine.co).

It was *phenomenal*.

**I’m also starting a 10-Day Master Plant Diet today.**

A little nervous about this one. 10 days, 6 ceremonies, another week and a half beyond the retreat I just ran.

*This is where the magic happens.*

The moment when you think you’ve given it all, when you’re pushed to your limits, you access a wellspring of vital energy previously inaccessible.

I will continue to get these pieces out—my commitment to publishing daily here remains unbroken.

But they might not come at the regularly scheduled morning delivery.

Do not waiver brother. You’ve got this.

Half dust, half deity,  
EB.