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# Blood & Ink: Friday
- URL: https://www.zenmedicine.co/40/
- Published: 2024-11-08T12:35:21.000Z
- Updated: 2025-02-09T15:58:22.000Z
- Description: eternal mantra / way of being / real growth
- Author: Eric Brown
- Tags: Blood x Ink

“How you do anything is how you do everything.”

## Very few quotes have impacted my life as profoundly as this one…

I believe it to be *ontologically true*. This is *how reality works*.

***You* are the common denominator across every activity, moment, breath, thought, word, and action in your life.**

How you show up manifests in everything you do.

- If you are lazy with your chores, you’ll be lazy with your speech.
- If you are disciplined with your exercise, you’ll be disciplined with your work.
- If you are present with your family, you’ll be present with your partner.

**Your Way of Being influences everything.** 

*Herein lies the gift…*

It’s bi-directional. Change how you do things, and you’ll change how you are. Change how you are, and you’ll change how you do things.

This is Change. Growth. Evolution. Development.

**How you do anything is how you do everything.**

Do things with care, passion, and purpose,  
Eric Brown.